Drop-in - Bethlehem
Held at Elevation Yoga Studio
3400 Bath Pike (Park Plaza)
Bethlehem, PA 18017
Tuesdays 7-8:30pm
with Meditation Teacher, MacNair Randall
$10 per class
FOR DIRECTIONS
Current Series:
Meditation Works: Finding Success in the Midst of Adversity
Meditation Works: Finding Success in the Midst of Adversity
If we resist the challenges in our life and are unwilling to accept them we will never be able to see them as opportunities for spiritual growth and transformation. Consequently we will remain frustrated and overwhelmed.
In this course, through talks and guided meditations, we will learn simple but profound methods to deal skillfully with our daily life problems. We can transform our problems, making them the very means by which we make authentic progress on the path to happiness. In this way our life becomes a wonderful and meaningful spiritual adventure.
Each class includes 2 meditations, a short talk, time for group discussion and a Q&A with the teacher. Everyone is welcome to attend. Although taught as a series, feel free to drop-in any class.
Dec 20 • Understanding Our Extraordinary Potential
Dec 27 • No Class
Jan 3 • Defeating the Inner Enemy of Anger
Jan 10 • Learning Acceptance: The Basis of Change
Jan 17• Freeing Ourselves from Unhealthy Attachment
Jan 24 • Loving without Limits
Jan 31 • Becoming Fearless for Others
Feb 7 • Making Your Life a Peaceful Dream: The Truth of Emptiness